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The Method
The Lagree Method
High intensity. Visible results. 50 minutes of training unlike anything else you know.
Transform your body.
If you’ve done reformer Pilates, this will look familiar — moving carriage, spring resistance. But it’s not a reformer.
The Megaformer was built from the ground up for something different: high-intensity training for endurance, strength, and one of the hardest core workouts you’ll ever try. It’s as much a mental game as a physical one. Rooted in bodybuilding principles like time under tension and isometric holds, every move is slow and deliberate, designed to recruit the maximum number of muscles in just 50 minutes.
Built for a different kind of hard.
Built for a smarter approach to strength training. More resistance than a reformer, more moving parts, more ways to load your body. The carriage never stays still — every push, pull and hold recruits your legs, core and arms at once, while a bank of springs keeps the tension constant instead of relying on gravity like free weights do.
It looks deceptively simple. It isn’t.
Definition you can see. Strength you can feel.
Push a muscle to real fatigue and it adapts the same way it always does: it gets stronger and more defined. That’s what happens on the Megaformer, session after session — slow, controlled tension sculpting your entire body, until the change isn’t just something you feel.
It’s something you see.
The Studio
Certified Team
Every coach is certified and trained by Sarah Reimann, the UK’s first Lagree Master Trainer. Tough workouts, warm energy — they’re here to push you and keep you coming back for more.
Designed with Intention
A refined space where every detail supports your experience — before, during and after class.
Refuel Bar
Protein shakes, specialty coffee, matcha — before your workout, after it, or on your way to whatever’s next.
The Rebound way
Offer
Choose the option that suits you best.
Includes
1 class per day maximum Grip socks gifted Beginner-friendly coachingIncludes
3 classes Grip socks gifted Beginner-friendly coachingIncludes
1 classIncludes
5 classesIncludes
10 classes 1 protein shake 1 guest passIncludes
Unlimited monthly classes, once per day maximum 1 guest pass each month 1 protein shake each month Members-only eventsNew to Lagree?
Arrive 10 minutes early and we’ll take you through the Megaformer, explain the setup and guide you through every transition. No previous Lagree experience is needed — your instructor will help you move with confidence from the very first class.
- 50-minute full-body session
- Maximum 8 clients per class
- Grip socks required
Schedule
Choose the option that suits you best.
Where to find us